Find My Freedom Self Help Workshop For Teen Girls
Sunday, April 15, 2018
10 – 4 pm | Investment $75
The goals and outcomes of this workshop are to: Clarify, define and identify stressors affecting teenage girls; Understand the physiological effects of thoughts and behaviors; Normalize uncomfortable emotions; Empower with tools and strategies and the knowledge that they have the ability to help and support themselves; Create a personalized booklet of techniques and strategies that will serve as an ongoing reference tool.
Joanie Mankus of Authentic Strides and Lisa Lojacono of Calling Harmony are proud to present a full day workshop for girls ages 14-17.
Your $75 investment includes instructions, materials, and lunch. For more information, or to reserve your daughters spot, please contact Joanie or Lisa.
From the participants of Find Your Freedom:
The most helpful part of the day was reflecting on who you are as a student, friend, etc. I enjoyed learning how let subject or ideas go and loved the horses and relating them to our lives.H - 17
I love learning and feeling empowered that I am the only person who is able to generate my feelings. I also enjoyed doing the chocolate activity because it showed me to let go of the little things.L - 16
I really enjoyed checking in with myself and learning different ways to deal with my feelings. My favorite activity was the chocolate circle because it really helped me see all the emotions I am feeling in my different roles in life and the importance of balancing them.A - 14
Women’s Weekend Mountain Retreat
For body, mind and soul.
Spend a weekend immersed in personal development, self-awareness and natural beauty. Gain clarity of vision and life purpose. Release what’s limiting you or blocking your potential.
In this retreat we will use a multi-dimensional approach, we’ll explore how self-love and self-awareness contribute to the life you dream of and deserve.
• Connect mind, body, spirit
• Boost healing and relations
• Increase clarity and self-awareness
• Learn what’s driving your life decisions
• Understand what you’re brining into various situations in your life
• Release what holds you back
After attending the Authentic Strides womens’ retreat, all I can say is WOW! During the weekend, I was inspired, challenged and supported, walking away with the feeling of having been truly understood. Joanie is a highly effective facilitator, combining her training and skills with her empathic natural giftedness to guide women to dive deeper into themselves and manifest their best lives (dreams). She works with such grace and purpose, that one feels connected to the divine through her. Invest the time and energy in yourself and attend one of Joanie’s retreats! Your return will be a new lens through which you view your precious self.Jen