by Joanie Mankus | Jan 15, 2021 | Love Steps
This month is all about becoming aware of your internal dialogue. We can’t change of what we are unaware. Set aside three times throughout the day when you can take five minutes and ask yourself what you have been telling yourself in the past hour. Identify when you...
by Joanie Mankus | Jan 15, 2021 | Love Steps
A new series Illuminating A path of Self-Love. Self-love is a word we often hear circling around things like mental health, fulfilling relationships, and an array of other areas most likely involving self-improvement. But what exactly is self-love and why is it so...
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